PinnedCoainjoincoaThe Seven Traits of Emotional Fitness by CoaThe best work of your life will be on yourself.6 min read·Dec 4, 2020----
CoainjoincoaIntroducing Coa’s Head of Emotional FitnessIf there’s anything that 2020 has taught me thus far, it’s that human beings are resilient, we underestimate how much we grow from change…2 min read·Aug 3, 2020----
CoaCoa & Silicon Valley Bank (SVB) Announce Emotionally Fit Leadership Program for Startup FoundersA path to a more mentally healthy world3 min read·Jun 25, 2020--1--1
CoainjoincoaAnti-Racism Resources by BIPOCOur therapists have assembled a list of resources created by BIPOC to support all of us in the movement for anti-racism.3 min read·Jun 17, 2020----
CoaAccessible Mental Health Resources & Sliding Scale Clinics in San FranciscoAt Coa, we understand that therapy is an investment. When our sliding scale spots are full, we don’t want you to be left out in the cold…2 min read·Jun 12, 2020----
CoaStaying Strong as a Leader: Emotional Fitness during COVID-19Coa’s Co-Founder, Dr. Emily Anhalt hosted an AMA to share advice for tech leaders on how to stay mentally and emotionally fit through…1 min read·Apr 9, 2020----
CoainjoincoaOur commitment to mental health during COVID-19At Coa, we value in-person connection above all else. We know that when it comes to healing and growth, change happens through healthy…2 min read·Mar 24, 2020----
CoainjoincoaFive Emotional Fitness Tips for the COVID-19 CrisisBy now you’ve probably received upwards of 150 emails about how to wash your hands properly and maintain your physical health during this…4 min read·Mar 17, 2020----
CoaHow to maintain mental wellness in a high stress jobWhether you’re a founder, executive, manager, or individual contributor, entering 2020 with new professional and personal goals can make…2 min read·Jan 15, 2020----
CoainjoincoaWhy Every Company Should Have an Emotional Fitness SurveyTo build a healthy work culture, it’s important to know what your employees need in order to do their best work, and then empower them to…3 min read·Dec 16, 2019----