Coa – Medium

Pinned

Coa
in
joincoa

The Seven Traits of Emotional Fitness by Coa

The best work of your life will be on yourself.

6 min readDec 4, 2020

--

The Seven Traits of Emotional Fitness by Coa

--

Coa
in
joincoa

Introducing Coa’s Head of Emotional Fitness

If there’s anything that 2020 has taught me thus far, it’s that human beings are resilient, we underestimate how much we grow from change…

2 min readAug 3, 2020

--

Introducing Coa’s Head of Emotional Fitness

--

Coa

Coa & Silicon Valley Bank (SVB) Announce Emotionally Fit Leadership Program for Startup Founders

A path to a more mentally healthy world

3 min readJun 25, 2020

--

1

Coa & Silicon Valley Bank (SVB) Announce Emotionally Fit Leadership Program for Startup Founders

--

1

Coa
in
joincoa

Anti-Racism Resources by BIPOC

Our therapists have assembled a list of resources created by BIPOC to support all of us in the movement for anti-racism.

3 min readJun 17, 2020

--

--

Coa

Accessible Mental Health Resources & Sliding Scale Clinics in San Francisco

At Coa, we understand that therapy is an investment. When our sliding scale spots are full, we don’t want you to be left out in the cold…

2 min readJun 12, 2020

--

Accessible Mental Health Resources & Sliding Scale Clinics in San Francisco

--

Coa

Staying Strong as a Leader: Emotional Fitness during COVID-19

Coa’s Co-Founder, Dr. Emily Anhalt hosted an AMA to share advice for tech leaders on how to stay mentally and emotionally fit through…

1 min readApr 9, 2020

--

--

Coa
in
joincoa

Our commitment to mental health during COVID-19

At Coa, we value in-person connection above all else. We know that when it comes to healing and growth, change happens through healthy…

2 min readMar 24, 2020

--

Our commitment to mental health during COVID-19

--

Coa
in
joincoa

Five Emotional Fitness Tips for the COVID-19 Crisis

By now you’ve probably received upwards of 150 emails about how to wash your hands properly and maintain your physical health during this…

4 min readMar 17, 2020

--

Five Emotional Fitness Tips for the COVID-19 Crisis

--

Coa

How to maintain mental wellness in a high stress job

Whether you’re a founder, executive, manager, or individual contributor, entering 2020 with new professional and personal goals can make…

2 min readJan 15, 2020

--

How to maintain mental wellness in a high stress job

--

Coa
in
joincoa

Why Every Company Should Have an Emotional Fitness Survey

To build a healthy work culture, it’s important to know what your employees need in order to do their best work, and then empower them to…

3 min readDec 16, 2019

--

Why Every Company Should Have an Emotional Fitness Survey

--

Coa

Coa

Coa is a mental fitness community for proactive mental health. We offer therapy & classes alongside a supportive community. Visit us at joincoa.com.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams